Alberta Boxing http://coachalberta.com you have to put effort IN to get worthwhile results OUT Thu, 12 Apr 2012 17:53:38 +0000 en hourly 1 http://wordpress.org/?v=3.1 NCCP Spring and Summer 2012 Schedule. http://coachalberta.com/2012/04/12/nccp-spring-and-summer-2012-schedule/ http://coachalberta.com/2012/04/12/nccp-spring-and-summer-2012-schedule/#comments Thu, 12 Apr 2012 17:53:38 +0000 admin http://coachalberta.com/?p=290 newsletter_spring___summer_2012

]]> http://coachalberta.com/2012/04/12/nccp-spring-and-summer-2012-schedule/feed/ 0 NCCP spring and Summer Schedule http://coachalberta.com/2012/04/12/nccp-spring-and-summer-schedule/ http://coachalberta.com/2012/04/12/nccp-spring-and-summer-schedule/#comments Thu, 12 Apr 2012 17:43:55 +0000 admin http://coachalberta.com/?p=282 newsletter_spring___summer_2012

]]> http://coachalberta.com/2012/04/12/nccp-spring-and-summer-schedule/feed/ 0 Medicine Ball http://coachalberta.com/2012/04/11/medicine-ball/ http://coachalberta.com/2012/04/11/medicine-ball/#comments Wed, 11 Apr 2012 17:45:11 +0000 admin http://coachalberta.com/?p=253 Medicine Ball

]]> http://coachalberta.com/2012/04/11/medicine-ball/feed/ 0 Athletes Who Win http://coachalberta.com/2012/04/11/athletes-who-win-2/ http://coachalberta.com/2012/04/11/athletes-who-win-2/#comments Wed, 11 Apr 2012 17:32:25 +0000 admin http://coachalberta.com/?p=248 ATHLETES WHO WIN

]]> http://coachalberta.com/2012/04/11/athletes-who-win-2/feed/ 0 Periodization – Theory and Methodology of Training http://coachalberta.com/2011/10/12/174/ http://coachalberta.com/2011/10/12/174/#comments Wed, 12 Oct 2011 15:00:11 +0000 admin http://coachalberta.com/?p=174 Click here for Article.

]]> http://coachalberta.com/2011/10/12/174/feed/ 0 Drinking Water http://coachalberta.com/2011/04/25/drinking-water/ http://coachalberta.com/2011/04/25/drinking-water/#comments Mon, 25 Apr 2011 20:36:28 +0000 admin http://coachalberta.com/?p=85 FluidsForAthletesHere is an article on the benefits of proper hydration:

]]> http://coachalberta.com/2011/04/25/drinking-water/feed/ 0 Heavy Bag Training http://coachalberta.com/2011/04/25/heavy-bag-training/ http://coachalberta.com/2011/04/25/heavy-bag-training/#comments Mon, 25 Apr 2011 20:30:54 +0000 admin http://coachalberta.com/?p=83 Here is an article on techniques used in training with a heavy bag:

HeavyBag

]]> http://coachalberta.com/2011/04/25/heavy-bag-training/feed/ 0 Medicine Ball Exercises http://coachalberta.com/2011/04/25/medicine-ball-exercises/ http://coachalberta.com/2011/04/25/medicine-ball-exercises/#comments Mon, 25 Apr 2011 20:29:05 +0000 admin http://coachalberta.com/?p=81 Here are some really good exercises to do with a medicine ball:

MedicineBall

]]> http://coachalberta.com/2011/04/25/medicine-ball-exercises/feed/ 0 Sparring http://coachalberta.com/2011/04/25/sparring/ http://coachalberta.com/2011/04/25/sparring/#comments Mon, 25 Apr 2011 20:27:53 +0000 admin http://coachalberta.com/?p=79 Here is an article I found on sparring:

Sparring

]]> http://coachalberta.com/2011/04/25/sparring/feed/ 0 Updated Web Site! http://coachalberta.com/2011/03/30/updated-web-site/ http://coachalberta.com/2011/03/30/updated-web-site/#comments Wed, 30 Mar 2011 14:07:45 +0000 admin http://coachalberta.com/?p=9 Here is our new interactive web site. We have worked really hard to bring you a intuitive and resourceful site.

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