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February 2012

M	T	W	T	F	S	S
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13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	EC

Upcoming Events

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Clubs

• Avenue Boxing Club

Latest Posts

• Periodization – Theory and Methodology of Training
• Athletes Who Win
• Drinking Water
• Heavy Bag Training
• Medicine Ball Exercises